What Makes Salsa Hot?


  Last month we wrote about some very interesting health benefits of spicy foods. This time we will focus on what causes the sensation of “hot”. Have you ever wondered why spicy salsa causes your mouth to burn? If you thought of something like chili peppers, then you’re not alone. But what is it about … Read more

Hidden Health Benefits of Spicy Foods!


  Spicy foods like cayenne, jalapeno, habanero, chili can be prepared in many different ways. Our favorite from of spicy cuisine is obviously salsa! However, when it comes to spice some people love it; and some people hate it. Regardless of your personal preference there are actually many good reasons to consume spicy foods on … Read more

3 Health Benefits of Pineapples

  Everyone knows pineapples are delicious. However, I bet you didn’t know that a pineapple is a collection of individual berries that are fused together. If you didn’t know this, you are not alone. However, it should be no surprise that pineapples are incredible for the human body. What tropical fruit isn’t, right? This is … Read more